My Process

The 42 days I dedicated to the process of deepening my connection with the divine turned out to be  a time for me to get to know myself. This process has been incredible- both difficult and gracious. When I wrote my last post, I was in a moment of difficulty. What I wrote was what I was feeling in that moment. I know it may have sounded sad and discouraged… that’s how I was feeling in the moment. But the amazing thing about writing how I was feeling is that I allowed myself not to deny it. It was the truth for me in that moment and I allowed myself to live the truth in that moment. Yes, I was worried of what people would think when they read it but that’s ok. Being worried in that moment was truth, it was the reality of that moment. I also took some time to pause as I was writing, and a new reality presented itself. The poem I wrote came to me over a period of about 15 – 20 minutes. I didn’t plan to write a poem. When I called up on my true self in the moment, I stopped writing and sat for a few moments feeling my feelings. While I was doing that a thought came to mind. I wrote it, then I paused again to feel my feelings, another thought came to mind, and I wrote it. That poem came to me in the moment as I allowed myself to pause and feel my feelings.

This process of getting to know myself involves accepting myself as I am. This has meant, for the first time in my life, finding a sense of peace with my turmoil. It has meant realizing that the truth is what is in each moment and to wish it were different, to hide it, to pretend it’s different…to do anything but shine the light on it and give it space to be, is denying the truth, denying myself, and denying my life experience.

I’ve spent a lot of time not living my life. Instead, I’ve done things like try to live other people’s lives for them, lived in the past, lived in the future, and ignored the truth of my own life. No wonder I felt unfulfilled. For most of my life I have attracted struggle and suffering to myself because I have not been living in truth.

Truth is what is, before I interpret, judge, categorize, or manipulate in some way.

My process at the moment is recognizing the truth and accepting it. For me that means:

  • becoming aware of my thoughts and meeting them with acceptance, curiosity, and inquiry instead of identifying with or attempting to deny or change them
  • tuning in to my feelings and allowing them to run their course
  • shining the light on my emotions and allowing them to run their course
  • being aware of who/what I truly am- a part of the Great Creative Life Force of the Universe experiencing this physical body, a co-creator of my life, powerful and divine.

Something amazing that has occurred along the way is that abundant resources to help me learn have presented themselves. They have come in the form of books, courses, articles, websites, meditation techniques, new people in my life, and new challenges that have pushed me to face reality and expand my awareness of it. One after the other, after the other, these resources have flowed into my life. I’m so grateful for this abundance. I know now that living the truth welcomes abundance into my life. I have experienced this.

I also know that I am still getting to know myself and learning how to accept myself so I will still face difficulties. The difference is I am starting to welcome those difficulties as opportunities for growth, instead of as failure.

Well, I suppose that’s all for now.

Thanks for reading.

Rosalynn

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