Day 33- My Paradigm Shift

My activities on this journey have more or an inward focus lately. At the beginning, as I mentioned in this post a couple of days ago, everything I was doing was very expressive. I was praying out loud and noticing things in the world around me and reaching out to the Great Creative Life Force of the Universe…My actions were also a bit more aggressive. I felt like I was waging a war on my mind and my thoughts. I felt like I had to exert my control or else I would never be able to change. I thought that forcing positive thoughts into my mind was going to bring about the changes I desired in my life. I felt like I had to change so many things in my life because I was doing everything wrong. I didn’t like who I was sometimes and I thought my behavior at times was unacceptable. So I wanted to use force to change myself, and change quickly… and hopefully people would start noticing that something was different about me.

There came a point, however, that all that activity and the struggles didn’t appeal to me anymore. I started to feel like I was slacking or losing my motivation and focus. I was questioning if I was motivated enough to be on this path and why I had lost my the passion that I had in the first couple of weeks. Why did that feel so unsustainable?

As I reflect on all of that, maybe I did lose some motivation for a while. For a while, I was just going through my day. I didn’t pause to pray every 30 minutes like I did when I first started. There was something more peaceful about my state, though. I started to be more in the moment while I was going through my day and my comprehensive To Do List wasn’t weighing me down by putting out constant reminders of everything I have to do between now and the end of next year. It felt good to be able to go about my business without a million other things on my mind.

Then, little by little, a new focus started to grow. This one was quieter. It started after a night that I experienced a lot of anger (that was day 21) and I started looking online for ways to address it. That’s when I started reading about the difference between emotions and feelings and about feeling feelings and the alchemy of feelings. Then all of a sudden, every where I turned there was something about feeling feelings and accepting everything about myself, no matter what it was. When this happened I felt my energy return a bit. I was motivated again to experience this new way of being. From that point on, there has been a subtlety about my focus.

I have been reaching out less… I have been looking in more. There’s less praying and more feeling and accepting. Sometimes it doesn’t feel “right” to pray less and reach out less. Then again, where do my ideas of right and wrong come from? From an uncreative, dogmatic mind? my false self? Recently someone said to me that it’s a good idea to question what is considered right and wrong in the mind of others and even in my own mind! Now that throws everything all topsy turvy! I know that’s what needs to be done, though.

So, here I am today. Being myself and accepting myself. I am becoming aware that connecting with myself is connecting with the divine and I instead of reaching out, I am reaching in. And instead of praying out loud, I am beginning to experience the silence within.

Thanks for reading.

Rosalynn

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